Posted by: Steve Aune | March 8, 2021

Why hire a coach?

#journaling today
We know that your mind will only allow you to see, hear, & understand that which it wants you to.
Think about that. Even if something is presented to you, explained to you, demonstrated for you, if your mind is not ready, you will not take it in. And we wonder why we only retain 10% of what we are taught.

This is why it is so important to have someone in your life that will say what needs to be said, they will call you out when you are being unreasonable. They will help you understand that it is your subconscious programming that is holding you back.

I consider myself pretty acutely aware of what I am thinking and feeling, and yet I struggle with this perception that I can control my senses.

I cannot do this by myself to the level that is necessary. You cannot by your self either.

How often do I over react? A lot

How often do I fail to see all sides before coming up with my own opinion? Most of the time.
How can I train myself to be more aware of everything that is possible before reacting?

Meditation is a good place to start.

Journaling is the key to succeeding!

Hiring a coach is the very best way to make an difference fast and create lasting change.

Steve Aune


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