Archive for the ‘Altra Running’ Category

The Road to Recovery Update…huge milestone

Posted by: Steve Aune on June 5, 2019

Lessons Learned From Our Jump Rope Challenge

Posted by: Steve Aune on February 23, 2019

The Road to Recovery – 90 Days – 180 Days

Posted by: Steve Aune on October 6, 2018

The Road to Recovery, I blew up the disc in my neck…GOOD!

Posted by: Steve Aune on September 8, 2018

Days 41-53, The Road to Recovery- Discipline equals results

Posted by: Steve Aune on August 24, 2018

Pose Technique- Running Uphill & Downhill

Posted by: Steve Aune on June 29, 2011

Pain/Injury Free Running Update

Posted by: Steve Aune on June 5, 2011

Pose Running update

Posted by: Steve Aune on May 4, 2011