Archive for the ‘Core’ Category
Lessons Learned From Our Jump Rope Challenge
Posted by: Steve Aune on February 23, 2019
The Road to Recovery – 90 Days – 180 Days
Posted by: Steve Aune on October 6, 2018
The Road to Recovery, I blew up the disc in my neck…GOOD!
Posted by: Steve Aune on September 8, 2018
Day 18 since my C7 Steroid Injection, The Road to Recovery
Posted by: Steve Aune on July 24, 2018
Days 16 & 17, The Road to Recovery, C7 Steroid Injection
Posted by: Steve Aune on July 23, 2018
Pose Tech Success Story
Posted by: Steve Aune on February 27, 2012
Itsa Wheat Thing
Posted by: Steve Aune on February 8, 2012
The Secret To A Strong Core
Posted by: Steve Aune on November 22, 2011
Check Your Gait= CORE!
Posted by: Steve Aune on November 9, 2011
Strong Core Starts in the Kitchen
Posted by: Steve Aune on October 15, 2011
Steve Aune 