Archive for the ‘Pose technique’ Category

Lessons Learned From Our Jump Rope Challenge

Posted by: Steve Aune on February 23, 2019

The Road to Recovery, I blew up the disc in my neck…GOOD!

Posted by: Steve Aune on September 8, 2018

Days 41-53, The Road to Recovery- Discipline equals results

Posted by: Steve Aune on August 24, 2018

Pose Tech Success Story

Posted by: Steve Aune on February 27, 2012

Check Your Gait= CORE!

Posted by: Steve Aune on November 9, 2011

It’s All About the Core…REALLY!

Posted by: Steve Aune on October 1, 2011

Imogene Pass Run Recap, 10th Wedding Anniversary!

Posted by: Steve Aune on September 22, 2011

Getting Back to Your Core

Posted by: Steve Aune on September 17, 2011

Pose Technique- Running Uphill & Downhill

Posted by: Steve Aune on June 29, 2011

Pain/Injury Free Running Update

Posted by: Steve Aune on June 5, 2011